If You’re Tired or Worn Down, This Is for You – 041

If you’re tired you need rest. But is it more?

Everyone gets tired. But if you’re feeling depleted, worn out and/or overwhelmed, you might need to take some of these steps to find the rest you crave. I share what usually makes me feel worn out, and what I do when I know I need to recharge!

Want to start reading the bible? Check out this post:
This Is What You Need for Your Own Coffee + Bible Time

Word of the show:
phronesis / froh-nee-sis / noun

  1. wisdom in determining ends and the means of attaining them

Episode Sponsor:

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